“The body heals with play, the mind heals with laughter, and the spirit heals with joy.” - Unknown

“When you own your breath, no one can steal your peace.” – Mahatma Ghandi

“Meditate. Let the light of the heart engulf you.” – Gurumayi Chidvilasananda

“When you practice yoga once a week, you change your mind. When you practice twice a week, you change your body. When you practice every day, it will change your life.” - Unknown

The Power Of Yoga - A Little History and True Purpose