Blog 6: Four Reasons To Tap Into Your Inner Child
“The body heals with play, the mind heals with laughter, and the spirit heals with joy.” - Unknown
Blog 5: Was Ghandi A Yogi?
“When you own your breath, no one can steal your peace.” – Mahatma Ghandi
Blog 04: How To Find The Light
“Meditate. Let the light of the heart engulf you.” – Gurumayi Chidvilasananda
Blog 02: The Power Of Yoga Part 2: The Science Of Postures
“When you practice yoga once a week, you change your mind. When you practice twice a week, you change your body. When you practice every day, it will change your life.” - Unknown
